Divorced Co-Parents Need Mindfulness

Divorced Co-Parents Need Mindfulness

Mindfulness is an amazing tool that can be extraordinarily helpful in co-parenting. Here are just a couple of the many ways divorced co-parents need mindfulness. Mindfulness helps co-parents stay in control of emotions that unchecked can cause a lot of trouble! When...
Co-Parents! Gain Power By Letting Go!

Co-Parents! Gain Power By Letting Go!

Excerpt from “An Unexpected Journey: The Road to Power and Wisdom in Divorced Co-Parenting”Imagine that you have a given amount of energy to expend in a day–let’s say 1000 units of energy. Knowing that you have a finite amount, you would want to make...