Divorced Co-Parents Need Mindfulness

Divorced Co-Parents Need Mindfulness

Mindfulness is an amazing tool that can be extraordinarily helpful in co-parenting. Here are just a couple of the many ways divorced co-parents need mindfulness. Mindfulness helps co-parents stay in control of emotions that unchecked can cause a lot of trouble! When...
Co-Parents! Gain Power By Letting Go!

Co-Parents! Gain Power By Letting Go!

Excerpt from “An Unexpected Journey: The Road to Power and Wisdom in Divorced Co-Parenting”Imagine that you have a given amount of energy to expend in a day–let’s say 1000 units of energy. Knowing that you have a finite amount, you would want to make...
Uncooperative Co-parent? Be A Hero!

Uncooperative Co-parent? Be A Hero!

You started out with good intentions. You partnered with someone. You decided to walk the path of parenthood, and you intended for it all to be good and right. And then things fell apart. You didn’t know how to fix it or you recognized that it wasn’t fixable. You...