Is your co-parent badmouthing you to the children?  Knowing that your co-parent is badmouthing you is terrible! It is deeply distressing, anger provoking and  just

One of the most difficult realities of divorced co-parenting is dividing up holidays. Being away from children on a holiday can feel intensely empty and

It is very common for co-parents to feel disrespected by their co-parents.  Co-parents complain that their disrespectful co-parent thinks they’re too strict, too lenient, too

Mindfulness is an amazing tool that can be extraordinarily helpful in co-parenting. Here are just a couple of the many ways divorced co-parents need mindfulness.

It is not unusual for divorced co-parents to feel confused about how to answer children’s questions about divorce? Here are important guidelines. 1.  Focus on

Co-parents often fight over what is in the children’s best interest. People throw around the phrase “in the best interest of the child” as if

Excerpt from “An Unexpected Journey: The Road to Power and Wisdom in Divorced Co-Parenting” Imagine that you have a given amount of energy to expend

You started out with good intentions. You partnered with someone. You decided to walk the path of parenthood, and you intended for it all to

Co-parenting, especially when there is conflict, is very emotional. Often, if not always, co-parents try to resolve issues when they’re in emotionally reactive states, and