Welcome!
I am an experienced psychotherapist (LCSW) offering virtual psychotherapy sessions in both Illinois and California. Before COVID-19, I had a physical office in Evanston, IL. I hope to reopen an office in Evanston when things are safe again, but even after I do I will maintain a virtual practice. Because I am licensed in both California and I am able to see clients virtually anywhere in either of those states.
My work is a unique blend of pragmatism, cultivation of self-understanding, self-compassion, mindfulness and skill building focused on cultivating emotional intelligence. My areas of expertise are self-growth, relationships, parenting, family Issues, difficult emotions (anger, anxiety, depression and grief) and life transitions. In addition, I specialize in divorced co-parenting. I offer online classes and in-person workshops and authored the book “An Unexpected Journey: The Road to Power and Wisdom in Divorced Co-Parenting.
In-Person Services : Evanston, IL
Therapy Sessions: 916-933-5011
to schedule an appointment
Divorced Co-Parenting Workshops
Create a HAPPY FAMILY
no matter how difficult your co-parent is!
Freedom Co-Parenting!
ONLINE CLASS
Free yourself from the influences that
keep you powerless and unhappy.
Stressful co-parenting situation?
Feeling powerless?
These SEVEN SKILLS will
CHANGE YOUR LIFE
Click here for Skill One!
Resources for Therapists, Mediators and Attorneys
Learn unique clinical approaches to offering help to divorced co-parents.
Tools for Working with Clients
Find out about “Class Packs” “Book Packs”
and other resources for working with co-parents
The Must-Read Book for Every Co-Parent!
Dive into the real issues that face the challenging task of parenting after divorce in this book that provides invaluable help for divorced co-parents. Learn why we often inadvertently work against our own best interests and those of our children. Gain tools to move out of difficult emotional states and into a place of clarity, power and wisdom.
“Divorce is difficult and complicated. This book opened my eyes to some things I’ve been doing that hasn’t been helpful to me or my child.”
Co-Parenting Tips and Advice
From the Blog
Co-Parenting Communication: Listening is Key
Co-parents commonly say that communication is the biggest problem they encounter with their ex. Often they feel powerless to change it. Is it reasonable to think communication between highly conflicted co-parents can improve? Yes, co-parents can and do...
“My Co-Parent Badmouths Me to My Children!” What Should I Do?
"My co-parent badmouths me to my children!" Knowing that your co-parent is badmouthing you is terrible! It is deeply distressing, anger provoking and just plain scary to feel like your co-parent is trying to turn your children against you. Co-parents can...
How To Help Divorced Co-Parents with Grief this Holiday Season
One of the most difficult realities of divorced co-parenting is dividing up holidays. Being away from children on a holiday can feel intensely empty and debilitatingly sad. Many of us have divorced families in our extended families. I write this for...