Why Do Co-Parents Need Mindfulness?

Why Do Co-Parents Need Mindfulness?

Mindfulness is an amazing tool that can be extraordinarily helpful in co-parenting. Here are just a couple of the many ways that mindfulness helps in co-parenting. Mindfulness helps co-parents stay in control of emotions that unchecked can cause a lot of trouble! When...
Co-Parents! Gain Power By Letting Go!

Co-Parents! Gain Power By Letting Go!

Excerpt from “An Unexpected Journey: The Road to Power and Wisdom in Divorced Co-Parenting” Imagine that you have a given amount of energy to expend in a day–let’s say 1000 units of energy. Knowing that you have a finite amount, you would want to...