Co-Parenting, Emotions and the Brain
Co-parenting, especially when there is conflict, is very emotional. Often, if not always, co-parents try to resolve issues when they’re in emotionally reactive states, and that is almost always a set-up for disaster. WATCH THE VIDEO! You see, when we are in...
Wise Parenting: 5 Ways to Use Mindfulness
We all want to be wise parents, but parenting is emotional business and if your emotions are out of control, you will be anything but wise. Some parents struggle with challenging children. Divorced parents may struggle with challenging co-parents, or both. These...
Co-Parents: Beware of the Negativity Bias
Our brains have what’s called a negativity bias. That is, our brains are much more likely to “take in” negative experience than positive experience. Neuropsychologist Rick Hanson says that our brains are like velcro for negative experience and like teflon for positive...
Frustrated By A Disneyland Co-Parent?
10 Things to Think About
“Disneyland co-parent” is the term that has been used to describe a divorced co-parent who indulges their children with gifts and vacations, without taking the day to day parenting responsibility. If you have a Disneyland co-parent, it is likely to cause...
Co-Parenting and the Pain of Spending Time Away from Children
It can be difficult, if not devastating, to spend time away from our children. We bring children into this world expecting to spend time with them, to be with them every day. We expect to eat dinner with them, to hear about their day, to read to them before they go to...Life-Changing Co-Parenting Book
Welcome to my Blog
I am Alisa Jaffe Holleron, the creator/author of An Unexpected Journey book, classes and professional workshops. I hope you will explore my material, purchase a book, come to a class, or if you are a professional, come to a workshop, and learn about the work that I am proud to say has helped many many divorced co-parents find power and wisdom in very difficult circumstances. I look forward to serving you!