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In high conflict divorced co-parenting situations, emotions tend to get extremely intense. When parents are in emotionally reactive states, their power is diminished, and they wind up taking action that works against their own interests and the best interests of their children. In this unique, straight forward, no-nonsense course learn: To understand your “emotional triggers”.
Tools to work your way out of difficult emotional states in order to take action that is in the best interest of your children. A deep understanding of what your children are experiencing and what they need The confidence, power and wisdom to be effective The confidence, power and wisdom to create meaningful lives for you and for your children
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Lesson 3: How To Create What You Want / Understanding Children’s Experience
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2 Quizzes
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Lesson 5: Mindfulness – A Powerful Tool for Working with Emotional Reactivity
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