When co-parents act out of fear:

Victor Frankl said: “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

When we don’t recognize or let ourselves feel our fear:

The purpose of the “table” exercise is:

If divorced co-parents let themselves feel their grief:

In the story, “How I Stopped Hating My Ex’s New Wife” the author:

Emotional reactions happen in this order:

The thing that is problematic about emotional reactivity:

Our power lies in the space between:

The psychiatrist quoted in the first video was Scott Peck.