Supporting Divorced Co-Parents with Holiday Grief

Supporting Divorced Co-Parents with Holiday Grief

One of the most difficult realities of divorced co-parenting is dividing up holidays. Being away from children on a holiday can feel intensely empty and debilitatingly sad. Many of us have divorced families in our extended families. Supporting divorced co-parents with...
Divorced Co-Parents Need Mindfulness

Divorced Co-Parents Need Mindfulness

Mindfulness is an amazing tool that can be extraordinarily helpful in co-parenting. Here are just a couple of the many ways divorced co-parents need mindfulness. Mindfulness helps co-parents stay in control of emotions that unchecked can cause a lot of trouble! When...